Organic healthy eating on $7 a day
As a college student I have a lot of trouble eating healthy. I tend to go for what's fast and/or what's cheap. I have weeks where I go on a MSG trip and eat nothing but Top Ramen Cup-O-Noodles. But I really DO want to eat healthy, as I'm sure all of us do (unless you're one of those people who can't live without a McDonald's quarter-pounder every other day.)
So, I came upon this article from MSN Health & Fitness that set me on the right track as far as shopping goes.
You may have to cut down on your meat intake, but nuts are a yummy and healthy substitute. See the recipe I posted below.
So, I came upon this article from MSN Health & Fitness that set me on the right track as far as shopping goes.
You may have to cut down on your meat intake, but nuts are a yummy and healthy substitute. See the recipe I posted below.


0 Comments:
Post a Comment
<< Home