Tuesday, April 03, 2007

Five exercises you should never do.

Just sharing a quick story I thought was informative. The information about sit-ups and bicycle crunches was especially useful.
Iron out the Kinks
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1 comment:

  1. Unknown10:53 AM

    So THAT'S why I've never been a big fan of sit-ups! Not to mention that it hurts my back. Thanks, Kanani

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